Touch Therapy is a method of healing massage which is targeted at those who have suffered from trauma, are experiencing stress or anxiety, have undergone an operation or treatment for illness. Developed in association with specialist medical practitioners to enable us to confidently open our doors to anyone who may need additional support. Our Catch The Beath treatment uses gentle, slow Tui Na Chinese massage techniques allowing you to drift away into a meditative state of relaxation, promoting rebalancing and calming of the physical body and improved emotional state. Allow the mind to disconnect from daily stress and anxiety as your heart and breathing slows and deepens. By gently soothing the nerves, cortisol is lowered, tensed muscles are relaxed and sleep is improved.